Sports Nutrition

Competitive Edge Nutrition Coaching – “Eat Smart, Train Hard”

Our mission is to provide you with the most accurate and up to date nutrition and wellness information so you can feel confident that you are receiving true, timely, performance-optimizing services.
We look forward to helping you find your competitive edge!

Proper nutrition – along with training, natural ability, mental prerperation, and recovery is one of the major influences on performance.
With sports becoming increasingly more popular, competition is getting tougher. Now more than ever, people want to know what more they can do to improve their performance. Research from thousands of studies continues to show us what a huge impact diet plays in various sport endeavors. Here are sever examples found to occur with people’s nutrition:

  • You will feel more energized and motivated to train
  • You will be able to sustain prolonged exercise longer
  • You will be better equipped to build & maintain muscle
  • You will get sick less often & suffer fewer injuries
  • You will recover more quickly
  • You will reach and/or maintain a healthy weight

For more information, visit www.competitiveedgenutritioncoaching.com

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